tag:blogger.com,1999:blog-3926512147242886610.post4637591295146621769..comments2023-09-23T03:16:38.622-07:00Comments on Fiction & Fitness: P is for ProgressDawn Embershttp://www.blogger.com/profile/00214560861614476799noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3926512147242886610.post-86634480177547048502013-04-18T23:35:32.307-07:002013-04-18T23:35:32.307-07:00Trisha F - That can be tough. I know we like to ge...Trisha F - That can be tough. I know we like to get change fast but it's better in the long run to go slow. Having a few ways to mark progress more than the scale also helps, different levels to achieve along the way to show how things are improving. Good luck to your friend.Dawn Embershttps://www.blogger.com/profile/00214560861614476799noreply@blogger.comtag:blogger.com,1999:blog-3926512147242886610.post-34612743988310343122013-04-18T20:25:52.218-07:002013-04-18T20:25:52.218-07:00I have a friend who has lost a LOT of weight, and ...I have a friend who has lost a LOT of weight, and she has struggled with being super impatient to just get it all off NOW. She has to keep reminding herself it's just not going to happen that way.Trishahttps://www.blogger.com/profile/16927558937796802496noreply@blogger.com